Families are complex to say the least. Over the course of the family life cycle it is normal to face times of adversity, conflict, tension or grief. During such instances families can become stuck in perpetual patterns that spread stress and tension and prevent the positive family life that we all strive for.
We may try to solve our family problems but due to differences in perceptions, styles of communicating or resistance to change it is easy to get stuck and stay in a persistent or cyclical cycle of conflict.
Family therapy sessions can include one, some, or all members of the family (may vary by session) and will require commitment and a willingness to change in order to facilitate progress in therapy. As a Licensed Marriage and Family Therapist I have extensive training and experience working with families and would be glad to have a free ten minute consultation to see if I would be a good choice to help you navigate whatever problems or issues your family may be facing.
Please see FAQ for fees and insurance information.