Does our president cause you to be infuriated, angry and stressed? You are not alone...

After Trump was elected I saw in uptick in people that were angry, stressed and bewildered that they lived in a country where the leader of our country was the antithesis of what they believed America stood for. I was one of them. These feelings can affect our own lives and if left unchecked, chronic stress can lead to more serious problems on our health.

If you want to vent, process some of your frustration and disbelief, and find some coping strategies to lessen the negative effects of this presidency on your wellbeing than contact me today. I'm a licensed psychotherapist and see people in my Newburyport, MA office as well as remotely through a HIPPA compliant video conferencing service. Contact me to learn more.